Author: bbpalm
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Testing His Extreme 725-Lb Weight Loss Regimen: My 30-Day Experience
Sal, once weighing 725 lbs and facing life-threatening health issues like atrial fibrillation and diabetes, turned his life around after a cousin’s plea. Through strict medication, 2,000-calorie meal preps, 8-10-hour gym days including swimming and cardio, he lost over 100 lbs. Battling food addiction and online hate, he now aims for fitness goals, proving resilience…
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How to Achieve Inner Peace
In the heart of Guangzhou’s bustling Beijing Road, where neon lights and modern skyscrapers dominate the skyline, lies an oasis of tranquility: the Dafo Temple. This 1,000-year-old Buddhist sanctuary, often dubbed the “Guangzhou version of Hongyadong,” offers more than just architectural grandeur—it is a gateway to inner peace. As a YouTuber exploring mindfulness practices worldwide,…
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Why loneliness actually leads to inner happiness
In a secluded bamboo grove spanning less than 10 meters, the narrator embarks on a meditative journey through imagined time travel. The silence of this space evokes a profound sense of belonging, where embracing bamboo becomes a metaphor for embracing one’s true self—referred to as “Yuanshen” in Chinese philosophy. The act of observing the world…
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FORBIDDEN Ruins Found! Exploring Xihaoyong’s Ancient Underground River (Unexplained Mysteries!)
Nestled in Guangzhou’s Laoximen district, the 22-meter Baosheng Pawnshop (built 1910s) stands as a symbol of China’s financial history. Its fortress-like design—60cm granite windows, anti-theft bars, and towering counters—reflects its role as a Republican-era financial hub, once the city’s third-largest pawnshop. Surviving 1938 Japanese bombings, local lore credits its resilience to the mythical “Tanquan Well”…
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1300-Year Journey from History to Hipster Vibes
Hidden in the bustling Zhongshan 6th Road, Hui Jixi is a time capsule blending 1300 years of history with modern charm. Once the site of the Ming-Qing Nanhai County Office, this neighborhood flourished as a hub for overseas Chinese in the 1920s, leaving behind a legacy of red-brick mansions and European-style arcades.
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How amazing are China’s “Three Hairpins” and the “Kucha” dance !
When electronic music resonates with the Jie drum, the flying murals overlap with the real dancers. This journey of time travel that combines Gandhara, Tang style and Uighur elements allows global audiences to witness the prosperity of the Tang Dynasty of “Colorful Qiuci Hongluxu”.
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Feng Shui Warfare: How This Academy’s Axis Defeats Tropical Storms & Political Storms
In the core area of the ancient city of Guangzhou in Lingnan, there is a building complex covering an area of 15,000 square meters, with red walls and yellow tiles, and magnificent momentum. It is the Panyu Academy, which has gone through the baptism of more than 600 years and has become a living fossil…
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Time Capsule of Zen Buddhism: Walking Through 17 Centuries at Guangzhou’s Guangxiao Temple
This thousand-year-old temple, which is called “Guangxiao before Guangzhou” by the locals, is not only the birthplace of Lingnan Buddhism, but also a vivid history of Chinese cultural integration. Today, we will unveil the mystery of this ancient temple from the profound historical context and the vivid texture of humanities.
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Time-Travel in Guangzhou: Unveiling the 1500-Year-Old Secrets of Liurong Temple
Located in the heart of Guangzhou’s ancient city, Panyu Academy was established in 1370 during the Ming Dynasty. Spanning 15,000 square meters with its iconic red walls and yellow tiles, this architectural marvel has endured six centuries as a living fossil of China’s imperial examination system.